Your Intro session! This is where you will see the studio, meet your instructor in person, set your goals, and complete a physical assessment (flexibility, range of motion, strength abilities, working with injuries). This will also include learning the reformer and beginning to learn breath work paired movements along with your Pilates reformer workout!

Experience the full benefits of Pilates in a personalized, 1:1 setting. In this private reformer session, you’ll work closely with your instructor who tailors each movement to your individual goals, fitness level, and any specific needs or injuries. Using the Pilates Reformer machine, you'll engage in low-impact, resistance-based exercises designed to improve core strength, flexibility, posture, and overall body alignment.

Train together, grow stronger together. Duo private sessions offer a personalized Pilates experience for two people—perfect for friends, partners, or family members who want to move, strengthen, and align together.

Guided by your instructor, you'll both receive customized guidance while working on your own Reformer machines. These sessions blend the benefits of private instruction with the motivation and energy of a shared workout. Each movement is tailored to your individual needs, fitness levels, and goals—whether you’re focusing on core strength, flexibility, posture, or rehabilitation. Enjoy a dynamic, fun, and focused environment where you can support each other and progress at your own pace.

A pre-scheduled micro group class open to two participants. You may sign up with a partner or be paired with someone else. While your instructor gives hands-on attention, the session follows a more structured class format and may not be fully tailored to specific individual needs.

Those looking for a more affordable alternative to private sessions, with some personalization and partner energy.

Curious about Reformer Pilates but not sure where to start? Book a free 10–15-minute consultation to explore how private Reformer sessions can support your goals.

-Discuss your fitness history, goals, and any injuries or concerns

-Learn about the benefits of Reformer Pilates and how it can be tailored to you

-Get introduced to the equipment and studio space

-Receive recommendations for a personalized training plan

This is the perfect first step if you're new to Pilates, returning after a break, or looking for a highly customized movement experience.

Bring the studio experience to your space with our Travel Reformer Pilates service, designed for private parties, corporate wellness events, retreats, and special gatherings! We bring high-quality portable reformer equipment and expert instruction directly to your home, office, or venue—creating a unique, energizing experience for any group!

Whether you're hosting a wellness-focused celebration, team-building event, or just want to elevate a special occasion, our traveling Pilates sessions are tailored to your group’s needs.

Pricing may vary, please reach out about your idea and we will help you bring your vision to life!