Ready to up your game? Feeling confident in your Pilates practice? This is the class for you!

Building on our signature class that blends strength, core stability, and seamless movement for an elevated full-body workout. Designed for the intermediate and advanced practitioner, expect dynamic reformer flows, precise form corrections, and a luxe finish with restorative breathwork and our signature lavender towel ritual.

All levels are still welcome here, we have modifications ready for you!

Step into the world of GOODBODY Pilates Reformer in an intimate supportive setting designed for all reformer levels.

This small group class open to 5 participants. You’ll receive a full body Pilates workout working on breathwork, proper alignment, core activation, and safe transitions while building strength, flexibility, and body awareness.

With personalized attention and hands-on guidance, this class sets the foundation for confidence and success in your Pilates practice perfect if you’re new to the reformer or want to refresh the basics or an advanced challenge.

Experience personalized attention and elevated results with private Pilates reformer sessions, available for 1:1, duo, or trio bookings.

Each session is tailored to your body, goals, and experience level, combining precise instruction, hands-on adjustments, and thoughtful sequencing. Whether you’re seeking strength, flexibility, rehabilitation, or refined technique, these intimate sessions provide a focused, boutique experience designed to leave you feeling aligned, empowered, and fully supported.

Schedule a Private Training Session on the Scheduling page, contact page, or on “Appointments” through the Mindbody App or Website!