Private Pilates reformer sessions are our specialization and offer you 1:1 personalized instruction tailored to your direct fitness goals. Private Pilates Reformer sessions are scheduled for 1-hour and are a great fit for clients who:

-Want more comfort and privacy in their practice.

-Recovering from surgery.

-Have limiting physical conditions that make group exercise difficult.

-Expecting mothers or just given birth.

-Do not feel comfortable taking group classes.

-Need scheduling flexibility.

-Struggle with anxiety in large group classes.

-Want faster results.

-Need injury prevention/rehabilitation.

-and more!

Scheduling private Pilates reformer instruction is done through our Mindbody page, select a time that works for you! For any private class for 3 or more people or duo private sessions please contact directly to schedule at hello@goodbodypilatesandflow.com.